Are you ready to get serious about meditation at work?

Let’s chat!

Fill out the form below and I’ll get back to you within 2 business days! Check out the services page to see how you can transform your meditation practice at work.

If you have a custom request, need a faster reply or you’re not inquiring to meditate with your employer, send us an email.

 
 

FAQs

 

How do I get started?

First off, we are SO happy you’re interested in working with Your Mindful. Please fill in the form listed above to get started with collaborating with us. Visit out services page for more information. If you have another inquiry, please contact us at hello@yourmindful.com.

Is your mindful inclusive?

We work to create an inclusive space for all participating and use closed captioning, visual aids, inclusive language and other ways of insuring all participants feel welcome. If you require any accommodations please reach out before your session and we will do everything within our power to create an inclusive space for you.

What happens after I book my session?

Congrats! After your session is booked we will send a confirmation package with all of the details you need to send your employees. That includes a mandatory intake form, Zoom link(s) and tips on how to get the most out of the session(s). 2 days before your session we will send along a reminder. After your session we will send along your report.

Who is Your Mindful for?

Your Mindful was made with busy people working 9-5 (with little time to meditate) in mind. We have taught remote sessions for clients in major cities like London, New York, Toronto, Los Angeles and Vancouver. Our content focuses on women and non-binary people, but anyone can participate in Your Mindful sessions.

How & when is your service delivered?

For online sessions, we will host on Zoom or Google hangouts. Your session time is indicated in your welcome email and in the calendar invitation you have received. If you would like to adjust/change your session time, please contact us at hello@yourmindful.com

I have never meditated before can I still participate?

Absolutely! We love newbies here at Your Mindful. If you’ve never meditated before, OR you’ve tried it and felt you couldn’t do it that’s ok! We inspire people to try different forms of meditation until they find their right fit.

Don’t just take my word for it…

 
Client Love

“It was one of the best workshops I've participated in. Very engaging, the breaks (even 1-2 minutes) helped to reset before indulging in another section began. It was just very real and nothing was forced. A+... can't wait for our next session!”

— Employee, Creative Niche

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